Category Archives: Lifesyle

Latest news on all things beauty

Are You Setting Goals The Right Way?


Most people are absolutely terrible at setting goals.  Are your goals “SMART”? That is, are they: (S)pecific (M)easureable (A)ction based (R)ealistic (T)ime based These are great guidelines for setting goals.  If you aren’t even setting goals for yourself then this is a great starting point. When I ask people what their goals are, they say…


Do You Hold Yourself Back?


It is often said that we are our own worst enemies.  I think that to a large extent, this is true.  People often hold themselves back from doing great things because being ordinary is so much easier. Things people do to hold themselves back:   1. Stay in their comfort zone 2. Focus on their…